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Release stuck emotions & stagnant energy through intuitive connection with your bodies wisdom. ⬇️ ⚒️ INNATE ALCHEMICAL TOOLS ⚒️ ✨Breath ✨Sound ✨Touch ✨Movement Each of these are available to you in every moment. It’s easy to get caught up in our busy lives — May this serve as a reminder how simple it can be…

Ok, so you got a bit on your plate. 🧆 Nothing has to fall to the wayside if you don’t want it to. Your projects, AND your health.  The fullest expression of it ALL gets to exist (including you 😘). All you have to do is shift your perspective.   Here are 3 keys to support lifestyle overwhelm:…

In the seat of The Creator. You choose to align your behaviour towards how you desire to grow. You are clear that the direction is forward, and so there is only peace in shedding what’s holding you back. You are curious, beyond doubt. You lean into education, to expand your personal development and ways you…

When life seemingly is not making any sense. When you can’t see your progress as a physical trophy. At times when the journey feels lonely and oh so complicated. There’s the passion within that leads the way. That despite everything else, will still ignite the next day. That time and time again, will guide you…

Hello beautiful people, Thank you for landing here. I’m truly excited to be showing up for you here in a way that feels most true. Writing in my journal. Sharing my thoughts and allowing words to flow as transmissions onto the page. May these entries serve to support you wherever you may be on your…